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Kristin Vogel's avatar

I love the idea of a “turn down” of the house before you get the kids. Thank you for sharing your day!

Neural Foundry's avatar

The 25-min focus / 5-min break structure is somethng I've experimented with too, especially on low-energy days when the to-do list feels overwhelming. What stands out is how intentional the transitions are here - treating WFH like actually "going to work" by packing a bag and physically moving to an office space. Most people underestimate how much cognitive load comes from blurred boundaries when home and work share the same space. The timezone juggling with San Fran to India sounds brutal for meeting schedules. Also the 430 'turn down' before kids get home is smart - it creates a buffer where the house shifts from work mode to family mode without that chaotic transition that usually happens.

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